Deep breath for mental health awareness week.
I wrote a blog a couple of years ago but it wasn’t published here.
This is what it said – http://kategl.blogspot.com/2017/12/darkness-to-dawn-day-15.html. I’ll give you a few minutes to read it and then come back.
I don’t visit that place as much as I did before but it’s always there and not far away.
Supporting my wife as she supports her Mum – June – puts me back in that place sometimes.
I have medication and listening support; many others are not so lucky.
You never know the struggles people have – be kind.