Warning
I travel on Virgin Trains Pendolino service a lot; I go up to Manchester 2 to 3 times a month. One of the benefits of these journeys is the time […]
Tag Archives: reflection
Hall of mirrors
I wrote about reflecting the other day, and had the opportunity to reflect again yesterday. Working with a group of people who are developing into OD specialists, I talked through […]
Take a break
I didn’t run yesterday. I always run at the weekend and always a long run of at least 6 miles on a Sunday. Yesterday I got up late, did some […]
Recovery
After running a long race I usually wait a day or so and then have a recovery run. It feels painful and uncomfortable. It’s rarely quick or long. What it does […]
Reflection
Reflection is an essential element of all learning activity for an individual. If you don’t have a focus though, it’s easy to just review something and, like a mirror, […]
