Tools and techniques
Tools and techniques don’t exist in isolation. Introduce a tool without supporting the techniques in how to use it and it will fail. How many technology implementations can be described as ‘all the gear and no idea’?
Tag: technique
Technique over power
I like running because it’s a pure sport – there’s little technique that you can change. You just put one foot in front of the other. You can do that if you want but it helps to regulate my stride cadence at 180+ per minute for pace work and 168 for distance. And regulate my… Read More Technique over power
Lost and Desperate 