Life isn’t fair

I am re-reading ‘What I talk about when I talk about running’ and saw Haruki Murakami discussing how some people have to watch what they eat and balance their intakes of fat, protein and carbs. Without this, they put weight on and this has an effect on their health and how they feel about themselves.… Read More Life isn’t fair

Climbing

Running on the flat is easy. A little undulation makes it interesting and there are occasional obstacles which you have to go around, hurdle, remove or jump. Lack of incline means you can be consistent in your pace, maintain a regular cadence and stride. Hills are hard. They sap the energy and you can feel… Read More Climbing