Photo by Ethan Wilkinson on Pexels.com

I was worrying about something throughout July and half of August. It was a personal thing and, due to circumstances, nothing I or anyone else could do anything about it.

The amount of energy I put into thinking about it was ridiculous; it ended in a positive outcome and thinking about it did nothing but cause me anxiety because I couldn’t influence it.

It’s really easy to say to people to ‘worry about what you can manage’. It’s very much harder to do it.

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