Lost and Desperate

Random ramblings that might, or might not, relate to training, learning, development, and management

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Category Archives: running

Performance support

August 2, 2021by andrewjacobslnd Leave a comment

I was speaking to a runner the other day and they were complaining of runner’s nipple. As a runner I’m acutely aware of the problem and the person asked me […]

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Learning, running

Failure hurts

July 30, 2020by andrewjacobslnd 1 Comment

I’ve fallen off the wagon; not the alcohol one but the fitness one. I’ve put weight back on and have lost my core fitness from not exercising regularly enough and […]

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#ItStartsWithMe, running

I thought…

April 27, 2020by andrewjacobslnd Leave a comment

…I needed to be happy to run. Lockdown has confirmed I also need to run to be happy. Both are true and part of me; Lose running and I’m less […]

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Blog, running

Trail running

October 29, 2019by andrewjacobslnd 1 Comment

I went for a run the other day and decided to go off-road for a bit across some fields and a wooded area. It was great following other people’s paths […]

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Learning, running

Personal best

May 13, 2019by andrewjacobslnd 2 Comments

Part of my regular running routine is Parkrun a free, weekly, 5km timed run. I’ve done 110+ runs but have been stuck at the same time for a couple of […]

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running

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