Through the line

One of the best bits of advice I got at Parkrun, when sprinting for the finish, is to run ‘through’ the line. Not ‘to’ the line but through it. There’s a finishing funnel that means you have space to slow down afterwards, once you’ve achieved what you need to do. We do too many things… Read More Through the line

Achievements

I completed my 100th parkrun last weekend. Over the course of a couple of years, I’ve run a little over 310 miles at parkrun, almost all at Walthamstow. I’ve made some great friends who have inspired me to run longer distances, I’ve engaged with experts who have taught me how to run better, and I’ve… Read More Achievements