There are 5 senses we’re told – sight, sound, touch, taste and smell.

What about the senses of:

• Security – to feel safe and protected
• Belonging – to feel part of things
• Continuity – to experience links and connection
• Purpose – to have a goal(s) to aspire to
• Community – to be part of a group
• Achievement – to make progress towards goals
• Significance – to feel that you matter as a person
• Balance – both physically and through thought
• Fun – to be able to treat yourself less seriously