I didn’t run yesterday. I always run at the weekend and always a long run of at least 6 miles on a Sunday.
Yesterday I got up late, did some chores, and went for a walk. I followed one of my running routes because…I don’t know why. I think it was force of habit and my feet just took me. I was surprised by how much more I saw.
Yesterday was a concave day.
Lost and Desperate 
[…] wrote about reflecting the other day, and had the opportunity to reflect again yesterday. Working with a group of people who are […]
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I started walking my run routes when we got the dogs and was surprised at how much you miss when running. It’s amazing how focused and oblivious to the world you become!
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